Hello! My name is Samantha V. Smith and I am a Holistic Nutritionist, Health Coach and the founder of LaVerne Pure, a wellness company that provides expert 1:1 coaching and high quality supplements to help elevate your lifestyle. I began my career working one on one with patients in the medical and integrative medicine field where I specialized in weight loss coaching. I have since transitioned into private coaching.

LaVerne Pure aims to solve key problems that prevent people from achieving their individual wellness needs. Many adults have a desire to lose weight, have more energy, reduce stress, have better skin, or simply want to feel better in their body but struggle with motivation, accountability, proper nutrition, and finding an approach that works for their unique needs.

We provide personalized one-on-one health coaching to help people overcome obstacles through compassionate support, expert nutrition guidance tailored to the individual, and accountability to stay on track. Our virtual coaching system makes our services both accessible and convenient without requiring travel.

Specifically, our service solves the following problems for clients wishing to meet their health goals:

• Lack of accountability and motivation to stay on a nutrition plan

• Limited mindsets that keep clients stuck e.g. "losing weight is just impossible at my age" 

• Confusion around conflicting nutrition advice and fad diets that lead to poor food choices

• Stress and emotional eating that can sabotage weight loss efforts 

• Limited accessibility of in-person coaching services

• Confusion around exercise guidelines 

By offering customized nutrition coaching, we help our clients solve these problems to finally achieve sustainable success with their health objectives.